Vitalis Recipes
Discover delicious and nutritious ways to incorporate Vitalis supplements into your daily routine. Each recipe is crafted to maximize both flavor and functional benefits.
Matcha Vision Latte with Vitalis Vision+
Health Benefits
As aging often brings vision challenges like macular degeneration or cataracts, incorporating nutrients that protect ocular health becomes essential. Vitalis Vision+ is rich in ingredients like carrot, uchuva, and chia seeds—natural sources of beta-carotene, antioxidants, and omega-3s. This comforting matcha latte supports eye function while offering anti-inflammatory and immune-boosting benefits. Combined with green tea's natural L-theanine and catechins, this beverage helps maintain calm focus and may aid in reducing eye strain, making it especially suitable for older adults who read, watch screens, or experience low-light environments.
1Ingredients
- •1 scoop Vitalis Vision+
- •1 tsp high-quality matcha powder
- •200 ml unsweetened soy milk or oat milk
- •100 ml hot water (not boiling)
- •Optional: ½ tsp honey or stevia for sweetness
2Preparation
- 1.
In a small bowl, sift the matcha powder and mix it with hot water (around 80°C) using a bamboo whisk or spoon to make a smooth paste.
- 2.
Warm the plant milk in a saucepan over low heat without boiling.
- 3.
In a separate cup, dissolve the scoop of Vitalis Vision+ in a few tablespoons of the warm milk until fully blended.
- 4.
Combine all parts in a mug: first the matcha paste, then the milk with the Vision+ blend, and finally stir gently.
- 5.
Sweeten to taste, and serve warm. This drink is ideal as a morning or mid-afternoon tonic.
Sweet Potato GlucoBalance Soup
Health Benefits
Maintaining stable blood sugar levels becomes increasingly important in older adults, particularly in populations with a high prevalence of metabolic syndrome. Vitalis GlucoBalance+ contains ingredients like cinnamon, moringa, and loquat, known to support insulin sensitivity and glucose metabolism. This comforting sweet potato soup is inspired by traditional Japanese imo jiru (sweet potato broth) but enhanced with functional nutrients to help reduce blood sugar spikes. Its smooth texture and naturally sweet flavor make it both therapeutic and enjoyable for the elderly, including those with reduced appetite or chewing difficulties.
1Ingredients
- •1 scoop Vitalis GlucoBalance+
- •½ small Japanese sweet potato (e.g., satsumaimo), peeled and cubed
- •1 cup water
- •1 cup unsweetened soy milk or almond milk
- •½ tsp cinnamon
- •Pinch of salt
- •Optional: sesame seeds or finely chopped walnuts for garnish
2Preparation
- 1.
Boil the cubed sweet potato in water until tender (about 10–15 minutes), then drain.
- 2.
In a blender, combine the cooked sweet potato with soy milk, cinnamon, and a scoop of Vitalis GlucoBalance+. Blend until smooth.
- 3.
Pour the mixture into a small pot and heat gently while stirring, being careful not to boil.
- 4.
Add a pinch of salt to balance the sweetness, and stir until the texture is creamy and evenly warm.
- 5.
Serve in a small bowl with optional garnish like ground sesame seeds. Enjoy as an evening treat or midday nourishment.
Creamy Rice with Vitalis GlucoBalance+
Nutritional Benefits
Vitalis GlucoBalance+ contains functional ingredients such as moringa, cinnamon, and star fruit, which have shown beneficial properties for blood sugar control. This makes it an ideal supplement for older adults living with prediabetes, type 2 diabetes, or simply seeking to stabilize their blood sugar levels. Incorporating it into a simple dish like creamy Japanese rice, a common breakfast for many older adults in Japan, ensures gradual carbohydrate absorption and provides anti-inflammatory and antioxidant nutrients. This smooth recipe does not interfere with the traditional texture of gohan, allowing it to be part of an everyday diet without altering cultural flavors.
1Ingredients
- •1 scoop of Vitalis GlucoBalance+
- •½ cup cooked Japanese rice
- •½ cup warm vegetable broth (no added salt)
- •1 teaspoon grated fresh ginger
- •1 pinch low-sodium sea salt (optional)
2Preparation
- 1.
Cook the rice as usual and keep warm.
- 2.
In a small saucepan, heat the vegetable broth and dissolve the scoop of Vitalis GlucoBalance+ in it, stirring with a wooden spoon.
- 3.
Add the grated ginger and mix well to flavor the broth.
- 4.
Add the hot rice to the prepared broth and stir over low heat until it reaches a creamy texture.
- 5.
Serve in a bowl, garnishing with chopped scallions or finely chopped nori seaweed, if desired.
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